'30 Minute 5k | 3.1 Mile INDOOR RUNNING Workout | Learn to RUN with Pahla B'

'Level THREE | ALL running, no intervals | 6200 steps, 3.1 miles | BURN 300 - 325 calories  Today we are RUNNING a 5K in just under 30 minutes!  This challenging, fast-paced INDOOR RUNNING workout is designed to help you run faster and learn race pacing for your fastest 3 miles yet!  Why you’re going to ❤ this workout:   There’s nothing like crossing a finish line (even if it’s in your living room!) and meeting your time goal.  Thanks for working out with me!  Be sure to LIKE, COMMENT and SHARE the video with your friends!  // FOLLOW   

Tags: Pahla B , running , 5k , running workout , indoor running , Pahla B running , indoor run , indoor running workout , 3 miles , 3 mile run , indoor 5K , indoor run workout , 3 mile indoor run

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